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02-13-07 Tips for Healthier Skin There are several products on the market that promise great skin nourishment and health. What many people aren't aware of is that there are certain skin conditioning techniques that you can use to bring out the best in your skin naturally and even help your skin absorb moisturizers and nutrients better.
A great way to promote good skin health and luminosity is with daily skin brushing and exfoliating. This helps remove the top layer of dead skin, revealing the fresh and healthy skin below. Getting that top layer out of the way allows for better absorption of moisturizers and other nourishing agents by the skin. Skin brushing can be done with the use of a body brush, loofah, or abrasive hand mitt. Exfoliating Soap bars help in the absence of such items but are great to use after skin brushing also. Some recommend brushing in the direction towards the heart to encourage lymph circulation. Pregnant women could also benefit from brushing starting at the feet and working upward. Doing so helps circulation in the legs and may relieve some of the discomfort caused by swelling associated with pregnancy. Before your next shower, relax in the water and gently exfoliate your skin with a loofah before applying your choice of soap and moisturizer. This will ensure that you're getting all the benefits of the products your using as well as improve your skin's overall health. ----------------------------------------------------------------------------------- -Gladys Carrasquillo Although she holds a degree with emphasis on Microbiology, Gladys has learned more as a recent mother of two than from any classroom. Residing now in Florida, the Puerto Rican native keeps busy running her business located on the web at http://www.Divasoap.com where she hand-makes a wide array of unique soaps for anyone that believes in feeling sexy in their own skin. |